3d launches own signature group exercise class!

After months of development 3d Leisure have launched their very own signature class at their managers conference last month. The class, named 3d Dimensions, has 3 variations and is a HIIT class with 4 different progressions for members to develop through.

The class has been developed by Danny Kavanagh who said “my main focus was to develop something unique that would appeal to a wide demographic of members, which can be tailored to different fitness levels within each session. We have done a number of trial classes around the group and the feedback has been fantastic so far”.