We have been successfully managing fitness and wellbeing facilities for over 30 yearsMar 11, 2024 3d have been successfully managing fitness and wellbeing facilities for over 30 years our considerable growth has been achieved through contract wins and continued...
International Women’s DayMar 8, 2024 On International Women’s Day, we celebrate the courage, strength, and achievements of women worldwide. As we honour this day, it’s crucial to recognise the challenges many women face, particularly regarding their health. Conditions...
March NewsletterMar 7, 2024 3d leisure is a fitness, spa, and wellbeing operator. We work in four key sub-sectors, hospitality, workplace wellbeing, residential, and education. While many of the services we offer are transferable across these different sectors, it...
THRIVING AT WORK: THE VITAL ROLE OF NUTRITION AND HYDRATION IN SHIFT WORK As work schedules can often extend beyond the traditional 9-to-5, the impact of nutrition and hydration on work performance becomes even more pronounced, especially for those engaged in shift...
FUELLING THE MIND: THE PROVEN CONNECTION BETWEEN NUTRITION, HYDRATION, AND MENTAL WELLBEING The link between nutrition, hydration, and mental health is a subject gaining increasing attention in the wellness community. Beyond physical health, what we consume has a...
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