Paul has attended the Physical Activity Facilities FormMar 5, 2024 Paul Dickinson, Our Operations Director for the South took a trip to Switzerland this week to attend the Physical Activity Facilities Form (PAF). The event enables us to meet with suppliers in the...
Supporting our client TK MaxxFeb 29, 2024 Earlier this week we had the pleasure of supporting our valued client TK Maxx in their annual fundraising for the comic relief charity. TK Maxx have supported the charity for the last 19 years and have so far raised over £31m...
3d Clubs Annual Myzone ChallengeFeb 23, 2024 Across our estate we run an annual Myzone challenge for all those sites that provide the service to members. The competition is hotly contested with monthly leaderboards across the group generating an awful lot of...
Intermittent fasting Intermittent fasting, also known as intermittent energy restriction, is an umbrella term for various meal timing schedules that cycle between voluntary fasting and non- fasting over a given period. Methods of intermittent fasting include...
Detox Diets Detoxification (detox) diets are more popular than ever. These diets aim to clean your blood and eliminate harmful toxins from your body. However, it is not entirely clear how they do this, what specific compounds they’re supposed to eliminate, and if they...
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