by Satzuma-Creative | Feb 27, 2025 | Health Topics, Nutrition
Nutrition and Hydration: The Foundation of Health and Wellbeing Proper nutrition and hydration are essential for maintaining optimal health and wellbeing. In this article we will explore macronutrients, balanced diets, essential vitamins and minerals, and hydration...
by Satzuma-Creative | Feb 27, 2025 | Physical, Health Topics
Nutrition and Hydration for a Physical Lifestyle: Fuelling Movement and Recovery An active, physical lifestyle demands more than just consistent exercise, it requires intentional nutrition and hydration to power performance, accelerate recovery, and sustain long-term...
by Satzuma-Creative | Feb 21, 2025 | News, 3d leisure, Staff
Celebrating International Womens Day – Claire Reeder InterviewFeb 21, 2025 When did you join 3d leisure?1st July 2022 What is your role at 3d leisure?Fitness and wellbeing Manager at Just Eat What is the best thing about working with 3d leisure?Working with 3d...
by Satzuma-Creative | Feb 7, 2025 | News, 3d leisure, Corporate, Hotel leisure, Private Gym, Staff
3d Leisure Awards 2024 On Friday 13th December we held our annual manager’s conference and awards ceremony at the Leonardo Hotel Birmingham. The meeting was attended by over 100 employees representing over 80 of our sites around the UK. The day included some brilliant...
by Satzuma-Creative | Feb 5, 2025 | 3d leisure, Corporate
New Corporate Fitness and Wellbeing facility open!Feb 5, 2025 3d are excited to open our most recent new Corporate Fitness and Wellbeing facility in the heart of Newcastle Quay side, at One Trinity Gardens. Working closely with the design and build team and Technogym,...
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