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Go Sober for October: Embracing Sobriety for Better Health and Well-Being

Go Sober for October: Embracing Sobriety for Better Health and Well-Being

by Satzuma-Creative | Sep 17, 2024 | Health Topics, Nutrition

Go Sober for October: Embracing Sobriety for Better Health and Well-BeingSep 17, 2024 Introduction “Go Sober for October” is an annual campaign that challenges participants to abstain from alcohol for the entire month of October. Beyond just a fundraising...
Our annual Rising Star course was a success

Our annual Rising Star course was a success

by Satzuma-Creative | Sep 16, 2024 | 3d leisure, News, Staff

Our annual Rising Star course was a successSep 16, 2024 Last week we ran our annual Rising Star course aimed at developing new and potential management stars within the business. The 2 day course involved covering key topics such as health and safety, risk management,...
Managing Blood Pressure at Work: Tips for a Healthy Workplace Environment

Managing Blood Pressure at Work: Tips for a Healthy Workplace Environment

by Satzuma-Creative | Aug 21, 2024 | Health Topics, Work Topics

Managing Blood Pressure at Work: Tips for a Healthy Workplace EnvironmentAug 21, 2024 Introduction For many people, the workplace can be a source of stress, long hours, and unhealthy habits, all of which can contribute to high blood pressure or hypertension. However,...
Managing Blood Pressure Through Wellbeing: The Importance of Monitoring and Lifestyle Choices

Managing Blood Pressure Through Wellbeing: The Importance of Monitoring and Lifestyle Choices

by Satzuma-Creative | Aug 21, 2024 | Health Topics, Mental Health and Mindfullness

Managing Blood Pressure Through Wellbeing: The Importance of Monitoring and Lifestyle ChoicesAug 21, 2024 Introduction High blood pressure, or hypertension, is a common health condition that affects millions of people worldwide and is a significant risk factor for...
Nutrition and Blood Pressure: Understanding the Role of Diet in Managing Hypertension

Nutrition and Blood Pressure: Understanding the Role of Diet in Managing Hypertension

by Satzuma-Creative | Aug 21, 2024 | Health Topics, Physical

Nutrition and Blood Pressure: Understanding the Role of Diet in Managing HypertensionAug 21, 2024 Introduction High blood pressure, or hypertension, is a common health condition characterised by elevated blood pressure levels that can lead to serious cardiovascular...
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Recent Posts

  • We actively support around 90 different charities
  • We are pleased to re-open 3d Health and Fitness Corby following a significant refurbishment
  • We have completed a refurbishment of our ladies only club, Hearts, in Crosby.
  • Work and Wellness: How Job Stress Impacts Heart Health and Diabetes
  • Mental Wellbeing for Heart Health and Diabetes: Understanding Stress, Risks, and Resilience

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