PHYSICAL ACTIVITY AND YOUR MENSTRUAL CYCLE Many women wonder whether it is OK to work out during their period. The answer is easy: Yes! In fact, you may find that you can be more physically active and at a greater intensity at certain times of the month than at other...
Nathan and Rob promoted to Regional Support ManagersMay 3, 2023 Due to a number of recent contract wins and renewals we are pleased to announce that Rob Orme and Nathan Wood have recently been promoted to the roles of Regional Support Managers. These appointments...
Devona Spa wins prestigious awardApr 26, 2023 We are delighted to announce that Devona Spa, based at the Hilton Aberdeen Teca, has been named as a Travel and Hospitality award winner for 2023. Recipients of Travel & Hospitality awards in 2023 were scrupulously...
Not everyone is able to effectively manage and cope with their anxiety at work. Many people struggle with excessive worry about a variety of everyday problems related to work or their personal lives while trying to get their job done. This type of anxiety is typically...
Devona Spa shortlisted for yet another awardMar 30, 2023 The gorgeous Devona Spa, based at Hilton Aberdeen Teca, has been nominated as a finalist at the Scottish Hospitality Awards 2023. The award they are in the running for is ‘Best Day Out’, which relates to the...
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