by Satzuma-Creative | Feb 14, 2024 | Health Topics, Nutrition
Intermittent fasting Intermittent fasting, also known as intermittent energy restriction, is an umbrella term for various meal timing schedules that cycle between voluntary fasting and non- fasting over a given period. Methods of intermittent fasting include...
by Satzuma-Creative | Feb 12, 2024 | Health Topics, Nutrition
Detox Diets Detoxification (detox) diets are more popular than ever. These diets aim to clean your blood and eliminate harmful toxins from your body. However, it is not entirely clear how they do this, what specific compounds they’re supposed to eliminate, and if they...
by Satzuma-Creative | Feb 7, 2024 | 3d leisure, Staff
Driving Strategy!Feb 7, 2024 Earlier this week our senior support team got together in Nottingham for a 2-day event to review and agree strategy for the next 12 months. We all find these meetings very valuable as they allow us to share best practice and agree some...
by Satzuma-Creative | Feb 5, 2024 | Health Topics, Mental Health and Mindfullness
Nurturing Resilience: The Crucial Role of Mental Health in Preventing and Coping with Cancer Cancer, a formidable adversary that impacts not only the body but also the mind, underscores the importance of mental health in both prevention and coping strategies. The...
by Satzuma-Creative | Feb 5, 2024 | Health Topics, Nutrition
Nourishing Defences: The Role of Nutrition in Preventing Cancer In the pursuit of a healthy and resilient life, nutrition emerges as a formidable ally in the prevention of cancer. The food choices we make not only fuel our bodies but also play a crucial role in...
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