You might not give it much thought throughout the day, but your heart is working around the clock for you. It is the most important muscle in your body because it pumps blood and oxygen to all your organs. When your heart doesn’t get the care it needs, serious...
Some heart-healthy behaviours are obvious like getting regular exercise, eating your fruits and veggies and quitting smoking. But there are also some habits that are bad for your heart that may be a little less obvious. 1. YOU’RE GETTING ANGRY A LOT We all see red...
3d Leisure Site Hosts World Championship Underwater Diving Chess Tournament For the 2nd year in a row we were thrilled to welcome the Diving Chess World Championships to Rena Spa based at Leonardo Royal Hotel Tower Bridge. The event took place in the evening of August...
Health and Safety is an integral part of our service Whilst many people tarnish Health & Safety Management as being a boring inconvenience, at 3d we see it as an integral part of the service that we provide to our clients. We believe that we have a duty to help...
Another 3d site gets awarded a 5 star bubble rating We are extremely proud that our Stocks Hall Spa site has recently been awarded the 5* bubble award from the good spa guide. This accreditation is awarded to the spa after a secret visit from The Good Spa Guide where...
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