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3d Clubs Annual Myzone Challenge

3d Clubs Annual Myzone Challenge

by | Feb 23, 2024 | News, 3d leisure

3d Clubs Annual Myzone ChallengeFeb 23, 2024 Across our estate we run an annual Myzone challenge for all those sites that provide the service to members. The competition is hotly contested with monthly leaderboards across the group generating an awful lot of...
Intermittent fasting

Intermittent fasting

by | Feb 14, 2024 | Health Topics, Nutrition

Intermittent fasting Intermittent fasting, also known as intermittent energy restriction, is an umbrella term for various meal timing schedules that cycle between voluntary fasting and non- fasting over a given period. Methods of intermittent fasting include...
Detox Diets

Detox Diets

by | Feb 12, 2024 | Health Topics, Nutrition

Detox Diets Detoxification (detox) diets are more popular than ever. These diets aim to clean your blood and eliminate harmful toxins from your body. However, it is not entirely clear how they do this, what specific compounds they’re supposed to eliminate, and if they...
Driving Strategy!

Driving Strategy!

by | Feb 7, 2024 | 3d leisure, Staff

Driving Strategy!Feb 7, 2024 Earlier this week our senior support team got together in Nottingham for a 2-day event to review and agree strategy for the next 12 months. We all find these meetings very valuable as they allow us to share best practice and agree some...