Deaf Awareness Week: Embracing Inclusivity and Accessibility in Physical Activity

by Satzuma-Creative | Aug 21, 2024 | Health Topics, Physical

Deaf Awareness Week: Embracing Inclusivity and Accessibility in Physical ActivityAug 21, 2024 Introduction Deaf Awareness Week, observed annually in September, is a time dedicated to raising awareness about deafness, promoting inclusivity, and advocating for equal...

Alzheimer’s Awareness Month: Understanding, Prevention, and Support

by Satzuma-Creative | Aug 21, 2024 | Health Topics, Mental Health and Mindfullness

Alzheimer’s Awareness Month: Understanding, Prevention, and SupportAug 21, 2024 Introduction September marks Alzheimer’s Awareness Month, a time dedicated to raising awareness about Alzheimer’s disease, supporting those affected by it, and advocating for...

The Benefits of Getting Outside at Work: Enhancing Productivity, Creativity & Wellbeing

by Satzuma-Creative | Jul 31, 2024 | Health Topics, Mental Health and Mindfullness

The Benefits of Getting Outside at Work: Enhancing Productivity, Creativity & Wellbeing Introduction: In today’s fast-paced work environment, many of us spend most of our day indoors, glued to our screens and surrounded by artificial lighting. However,...

The Mental Wellbeing Benefits of Getting Outside: Embracing Nature for Inner Peace and Balance

by Satzuma-Creative | Jul 31, 2024 | Health Topics, Mental Health and Mindfullness

The Mental Wellbeing Benefits of Getting Outside: Embracing Nature for Inner Peace and Balance Introduction: In our fast-paced, technology-driven world, it’s easy to become disconnected from nature and the outdoors. However, spending time outside in natural...

Summer Nutrition: How to Stay Healthy and Hydrated During the Sunny Season

by Satzuma-Creative | Jul 31, 2024 | Health Topics, Nutrition

Summer Nutrition: How to Stay Healthy and Hydrated During the Sunny Season Introduction: As the temperature rises and the days grow longer, summer presents an opportunity to enjoy outdoor activities, soak up the sun, and savour seasonal fruits and vegetables. However,...

Cycle to Work Day: Promoting Health, Sustainability and Community

by Satzuma-Creative | Jul 31, 2024 | Health Topics, Mental Health and Mindfullness, Physical

Cycle to Work Day: Promoting Health, Sustainability and Community Introduction: Cycle to Workday, celebrated annually in August, is a global initiative that encourages individuals to commute to work by bicycle. This event highlights the numerous benefits of cycling,...