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Deaf Awareness Week: Embracing Inclusivity and Accessibility in Physical Activity

Deaf Awareness Week: Embracing Inclusivity and Accessibility in Physical Activity

by Satzuma-Creative | Aug 21, 2024 | Health Topics, Physical

Deaf Awareness Week: Embracing Inclusivity and Accessibility in Physical ActivityAug 21, 2024 Introduction Deaf Awareness Week, observed annually in September, is a time dedicated to raising awareness about deafness, promoting inclusivity, and advocating for equal...
Cycle to Work Day: Promoting Health, Sustainability and Community

Cycle to Work Day: Promoting Health, Sustainability and Community

by Satzuma-Creative | Jul 31, 2024 | Health Topics, Mental Health and Mindfullness, Physical

Cycle to Work Day: Promoting Health, Sustainability and Community Introduction: Cycle to Workday, celebrated annually in August, is a global initiative that encourages individuals to commute to work by bicycle. This event highlights the numerous benefits of cycling,...
The Power Of Movement: Harnessing The Benefits Of Physical Activity For Work Success

The Power Of Movement: Harnessing The Benefits Of Physical Activity For Work Success

by Satzuma-Creative | Jul 1, 2024 | Health Topics, Physical, Work Topics

The Power Of Movement: Harnessing The Benefits Of Physical Activity For Work Success In a world where sedentary lifestyles and long hours at desks are becoming increasingly common, the importance of physical activity for overall well-being and professional success...
Embracing The Great Outdoors: The Health Benefits Of Physical Activity And Considerations For Outdoor Exercise

Embracing The Great Outdoors: The Health Benefits Of Physical Activity And Considerations For Outdoor Exercise

by Satzuma-Creative | Jul 1, 2024 | Health Topics, Mental Health and Mindfullness, Physical

Embracing The Great Outdoors: The Health Benefits Of Physical Activity And Considerations For Outdoor Exercise In our fast-paced, modern world, where technology often keeps us tethered indoors, rediscovering the joys of physical activity in the great outdoors can be a...
Empowering Health: Proactive Steps to Prevent Diabetes and Promote Wellbeing

Empowering Health: Proactive Steps to Prevent Diabetes and Promote Wellbeing

by Satzuma-Creative | Jun 2, 2024 | Health Topics, Nutrition, Physical

Empowering Health: Proactive Steps to Prevent Diabetes and Promote Wellbeing Diabetes, a chronic condition characterised by elevated blood sugar levels, is a global health concern with significant implications for overall well-being. The good news is that type 2...
Understanding Diabetes, Glycemic Index, and Nutrition: a Comprehensive Guide

Understanding Diabetes, Glycemic Index, and Nutrition: a Comprehensive Guide

by Satzuma-Creative | Jun 1, 2024 | Health Topics, Nutrition, Physical

Understanding Diabetes, Glycemic Index, and Nutrition: a Comprehensive Guide Diabetes is a chronic condition characterised by elevated blood sugar levels, which can have significant implications for overall health and well-being. While genetics and other factors play...
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Recent Posts

  • We are pleased to re-open 3d Health and Fitness Corby following a significant refurbishment
  • We have completed a refurbishment of our ladies only club, Hearts, in Crosby.
  • Work and Wellness: How Job Stress Impacts Heart Health and Diabetes
  • Mental Wellbeing for Heart Health and Diabetes: Understanding Stress, Risks, and Resilience
  • Nutrition for Heart Health and Diabetes: What to Eat, What to Avoid, and How to Thrive

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