Effective Strategies To Reduce or Eliminate Alcohol ConsumptionDec 30, 2024 Introduction: Embarking on a journey to reduce or eliminate alcohol consumption requires dedication, self-reflection, and a commitment to overall well-being. Whether motivated by health...
What’s stressful for one person may not be for another. Everyone feels and reacts to stress in different ways. How much stress you experience and how you react to it can lead to a wide variety of health problems — and that’s why it’s critical to know what you can do...
3d leisure site receives outstanding member feedback Following a life-threatening stroke, one of our members at Fashionable Fitness, based in Scarborough, spent 7 months in hospital; after which she joined the club to attempt to work on her rehabilitation. Her...
3d complete energy efficiency project and sees immediate results In line with our sustainability policy we have recently engaged with analytic4energy to improve efficiency and reduce energy consumption with a trial at Reflexions Health and Leisure club in Aylesbury. A...
3d leisure restructures its Board of Directors 3d leisure have announced that from 1st April 2019, Paul Ramsay will be appointed Managing Director of 3d leisure limited, replacing Mark Bremner. Mark will be taking on the role of Chairman of the company and will...
IHRSA Conference, San Diego 2019 Last week a few of our senior team attended the annual IHRSA conference in San Diego. The trip is always worthwhile as it enables us to meet with key suppliers and view the latest equipment and technology that is being introduced to...
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