Health Topics – Nutrition

Vitamin A

Vitamin A

Vitamin A is a fat-soluble vitamin that plays a crucial role in various bodily functions, including vision, immune system support, skin health, and proper...

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Vitamin B2

Vitamin B2

Vitamin B2, also known as riboflavin, is one of the eight B vitamins that are essential for the proper functioning of the human body. It is a water-soluble...

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Vitamin B1

Vitamin B1

Vitamin B1, also known as thiamine, is one of the water-soluble B vitamins that plays a crucial role in various metabolic processes in the body.Thiamine is...

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Vitamin K

Vitamin K

Vitamin K is a fat-soluble vitamin that plays a critical role in blood clotting and bone health. There are two primary forms of vitamin K: vitamin K1...

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