Iodine is an essential trace element for the human body, and it plays a crucial role in maintaining overall health. Iodine deficiency can lead to a condition known as iodine deficiency disorder (IDD), which can result in an enlarged thyroid…
Vitamin B6, also known as pyridoxine, is a water-soluble vitamin that is part of the vitamin B complex group. It plays several important roles in the body’s functioning and overall health. Vitamin B6 is found in a wide variety of…
Vitamin B7, also known as biotin, is a water- soluble B vitamin that plays a crucial role in various metabolic processes in the body.Biotin is essential for the metabolism of carbohydrates, fats, and proteins, and it also contributes to healthy…
Iron is an essential mineral for the human body, and it plays a critical role in various physiological processes. It’s important to maintain an appropriate level of iron in the body. Iron deficiency can lead to a condition known as…
Vitamin B12, also known as cobalamin, is a crucial water-soluble vitamin that plays a significant role in various bodily functions. Vitamin B12 is essential for several important processes in the body.Dietary Sources: Vitamin B12 is primarily found in animal-based foods,…
Magnesium is an essential mineral for the human body, and it plays a crucial role in various physiological processes. It’s important to maintain an adequate intake of magnesium through diet or supplements, as a deficiency can lead to a range…
"The TUPE process with 3d was easy and straightforward, a meeting was set up with all the staff and the 3d management team to explain the process and all concerns and questions were answered. This made me feel easier about…
Vitamin B9, also known as folate or folic acid, is a water-soluble vitamin that plays a crucial role in various bodily functions. It is an essential nutrient, meaning the body cannot produce it on its own, so it must be…
3d has recently taken over the management of a prestigious residential facility in London Bridge, featuring a state-of-the-art fitness centre, studio, swimming pool, and golf simulator. With a fresh, inclusive approach and a commitment to innovation, 3d aims to enhance…
As a health and wellbeing management partner, we operate within four key subsectors: hospitality, workplace wellbeing, residential, and education. While many of the services we offer are transferable across these different sectors, this does mean some of the information within…